Morphing.

Nick stared at me and looked amused.
" Your face is becoming a skeleton. "
I couldn't agree more. Gimme 2 bones behind my head and I do look like a toxic sign.
While others are fretting about weight loss, I'm struggling to gain weight.

Q: Have I gained weight before?
A: Indeed, ironically during tough, turbulent periods like BMT and Field Defence course.

Q: What causes weight gain ?
A: Torturous exercising.

My ex-classmate JY is a naval diver and he really looked big and heavy during training. But when I looked at his recent friendster photos, he looked back to square 1. We probably share the same ancestor.

Meanwhile, I'm currently tracing my diet and daily routines back during those punishing times.
Did I eat more rice back then ? Yes.
Had plenty of fruits and syrup drinks ? Yes.
So... I'm patronising the cookhouse more frequently these days. Just to see if it happens.

I slept at 2230 and woke up at 0530 the next day. Maybe I should follow suit.

36 chin-ups/day. *ticks* I should try it too.

60 push-ups per set, I'd try.

4km runs.

That's a regimental weight gain programme I probably wouldn't bother with.

*ponderssssss*