Refreshing run.

I'm surprised I could push myself to run far this time. My previous runs were simply casual, too casual to break any sweat.
I'd say I covered about 3 km while walking and 5 km while jogging. Marina Promenade's quite a nice place to sweat out and the route was roughly the same as that of last year's RSAF run.
I've been thinking about joining the incipient marathon in december but I think I'd rather go for Army Half Marathon which is probably much much cheaper.
I don't know how my $35 registration fee is justified if I join the Dec one.
Maybe it's justified somehow but it's too expensive. I'd rather buy A French Affair CD which I kinda like.

I always believed that squash will always wear my fitness down and that fitness has to be built to play squash and not the other way round. Today, having felt the lightness of my body while jogging, playing squash intensely nevertheless builds up stamina and fitness. Anyway, I couldn't get out the sofa yesterday after squash, definitely some muscle building was being done. Heh.